Reclaiming Balance

Ari Saul

February 5, 2019

Why does it feel like our lives are becoming busier? We’re managing issues and maintaining relationships at work. We’re solving problems and nurturing our personal relationships at home. We try to be supportive, and at times we want to exceed the expectations of those we love.

Testimonials

Featured

Level 1 was My Catalyst

Level 1 was the catalyst that set me on my course, and I will never forget it. Thank you for being that part of my life, where everything changed for me. I am a different, better version of myself thanks to you both.

A Renewed Sense of Direction

I walked in not really knowing what to expect or what I was truly doing there and walked out with a renewed motivation for life, confidence and sense of direction. It took a couple of days to let the thoughts settle but I continue to think back to all the learnings and know that I will be utilizing the tools you have given me for years to come.

Insightful, Empowering and Joyful Experience

This has been one of the most unforgettable, emotional, beautiful, insightful, empowering, joyful, healing and life-changing weekends of my life. I made so many great connections and learned so much thanks to Michelle, Michael and their team at Possibilities.

BLOG POSTS

Featured

Reclaiming Our Zeal

We’ve all endured many unanticipated challenges in the past couple of years. It’s understandable that the complications we’ve experienced are depleting our natural zeal. Our energy levels and our enthusiasm for simple everyday experiences can wane without us recognizing that we may be sliding into a funk.

Have you been feeling “less like yourself”? Perhaps hearing from someone who cares about you, that you have transformed into someone less charming or patient than your former self? Did their comment cause you to take a deeper look at yourself and how you have been showing up?

Is It Time to Ask for Help?

A deadly pandemic, racial inequality and justified unrest, economic opportunity may seem out of reach, and the political landscape is emotionally charged and more polarized than ever. If you’re not feeling some anxiety, you are not paying attention.

During this incredibly painful historic moment, when our struggles are great and our emotional bandwidth is stretched thin, consider this; “maybe, it’s time to ask for help”.

Productivity ≠ Self-Worth

This is an opportune time to put our productivity into proper perspective. Productivity is a tool to help us get what we want, but it is our value system rather than our productivity that defines our self-worth.

Instead of focusing on how much you are ‘getting done” what if this was the perfect time for deeper self-reflection? Separating productivity from self-worth and becoming aware of what is really important, allows us to focus on our core being, the source of our energy and our strength.

Vulnerability - A pathway to connection

No one is completely unscathed from life’s challenges. It hurts when we are mistreated by others and we subsequently (and often automatically) develop a defense strategy to protect ourselves from being too vulnerable. The good news is we are able to keep our self emotionally safe; the bad news is we are now further disconnected from people in our lives. We become unable or unwilling to test the possibilities of changing circumstances. It's a conundrum – what protects us also limits us.